meet lila
Lila Samperton Occi is a Functional Medicine Health Coach specializing in Hormone Health and Fertility.
A graduate of Georgetown University and former finance professional in New York City, Lila traded the corporate life for Health Coaching in 2022, after earning advanced certifications from the Institute for Integrative Nutrition (IIN) and Aviva Romm’s Functional Medicine Training Program.
Today, Lila is a health coach and personalized wellness advocate. Whether you are struggling with a specific illness, or want to experience the ripple effect of wellness in all areas of your life, Lila will create a customized health plan tailored to your goals, lifestyle, and needs.
My mission is to help you achieve your goals and feel empowered.
No more confusion - just support and results.
What is a Health Coach?
A Health Coach’s role is to provide accountability, advice and support. They are a source of health information, in addition to being a catalyst for transformation. They can help you overcome your health concerns by treating the root cause through a holistic approach to wellness. Health Coaches have an extensive knowledge in nutrition, lifestyle, and behavior and how these factors contribute to your health. They have the tools and skills required to help clients build new habits and make lasting changes.